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by: Jenna Braddock, RD, Ivy Stark
Format: Paperback
ISBN: 9781648766688
Available in store
CloseThis high-protein vegan cookbook will better help vegan athletes get the protein they need and stick to a whole-foods, plant-based diet with 75 easy high-protein recipes that use a variety of plant-based protein sources.
Power your athletic performance with plant-based protein
Being a top-performing no-meat athlete has never been easier. This plant-based cookbook shows you how with 75 delicious, high-protein recipes to help vegan athletes achieve their full physical potential. The plant-based diet recipes are easy to execute and most have 12 ingredients or less. This vegan cookbook also provides insight into the competitive athlete’s protein needs, vegan protein sources, and how eating a variety of plant-based foods can promote health and performance, all while tasting great!
Achieve your performance goals with a high-protein, plant-based boost from the meals and snacks found in this clean-eating cookbook.
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